Lavender essential oil is well known for the characteristic color of the plant and its unmistakable aroma, but also for its multiple benefits. Hence, lavender aromatherapy has been very common for centuries.
Beneficts:
- It has antifungal and antibacterial properties. Helps in the fight against viruses and bacteria.
- It has a great calming effect. It is useful for falling asleep.
- It has a healing power. It helps the skin in burns, wounds and even insect bites. It is also widely used to combat acne or dermatitis.
- It has analgesic properties. Mitigates pain and inflammation, both in dermatological problems, such as muscles and bumps.
- Stress relief: Lavender’s calming properties can help you relax and reduce tension and anxiety.
- Improved sleep: The scent of lavender can help you fall asleep and sleep more deeply and restfully.
- Mood enhancement: Lavender’s aroma can positively impact your mood and emotional well-being.
- Respiratory benefits: Lavender has antibacterial and antiviral properties that can help improve your respiratory health.
- Natural insect repellent: Lavender has long been used as a natural insect repellent.
- Scented deodorizer: Lavender’s fresh, clean scent can help neutralize odors in your home.